Welcome to Battle-ready Fitness Coach!
I am an officer in one of the elite units of the Indian Army, and my life has been shaped by the values of discipline, endurance and resilience. Over the years, I’ve had the privilege of serving in some of the toughest terrains and most extreme conditions.
These experiences have taught me that fitness is not just about a strong body – it’s about a battle-ready mindset that allows you to perform under pressure, overcome challenges and stay consistent even when the odds are against you.
You don’t need a parade ground or military gear to build this strength. With the right mindset, simple routines and the discipline to follow through, anyone can bring this level of resilience into daily life.
Here at Battle Ready Fitness, you’ll find:
- 🏋️♂️ Military-inspired workouts you can do anywhere
- 🍲 Simple, realistic nutrition tips for everyday life
- ⏰ Lifestyle hacks for busy professionals
- 🧠 Mindset and discipline principles that build toughness beyond the body
- 💪 Fitness routines for 30+, 40+ and beyond, designed for long-term health
- 🌟 Real-life stories and inspirational lessons from Army life and personal experience – to motivate you when discipline feels hard
My mission is simple:
To help you build a battle-ready body and mind that can take on the challenges of everyday life – whether in the office, at home or in your own personal journey.
Thank you for being here. Together, let’s walk this path of discipline, health and strength.
Stay strong. Stay ready.
– Pratap
Founder, Battle-ready Fitness Coach